All Episodes
Episodes
Jishu Geiko, A Guide to Solo Kobudo Training
In this episode, we go deep into the concept of “Jishu Geiko” 自主稽古 or independent practice in martial arts, emphasizing the transformative effects of solo training on physical, emotional, and mental well-being. This...
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Discovering Ikigai-kan, A Life Worth Living, with Nicholas Kemp
Epsiode 7: Ikigai and unraveling it's profound meaning as the essence of life’s purpose.
Listen on: iTunes, Spotify and YouTube
Nicholas Kemp, author of Ikigai-kan, Feel A Life Worth Living, emerges as a beacon...
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From Traditional Kata to Modern Reality: Exploring Knife Fighting in Kobudo
In this reflection, I share from a deeply personal and traumatic experience of being attacked and stabbed and exactly how this event shaped my perspective on knife defense as a martial arts instructor. I reflect on...
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Proper Kamae, Harnessing the Power of Posture And Intent within Kobudo, with Mark Franco
Episode 5: When a Jinenkan and Bujinkan Instructor decide to have a conversation, it becomes a study on the nuances of Kamae.
Discover what most students miss, and the incredibly important reasons you must study...
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Reflection 2: Learning to Learn, from Arrogant Fighter to Humbled Student
Episode 4: Reflections on the Path: Unlocking the Secrets of Learning and Self-Improvement in Budo
In this episode of Shugyo, Adam reflects on his journey in the Dojo and shares pivotal moments from his training in...
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Rewriting Budo, with Eric Shahan
In this episode, I have a coffee with Eric Shahan, a dedicated translator of martial arts literature. Eric shares his passion for translating ancient martial arts books, shedding light on his fascinating work and the...
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Reflection 1: Keep Going
Episode 2. Unveiling the True Meaning of "Keep Going" in the Path of Budo Mastery
In this episode of Shugyo, host Adam Mitchell delves deep into the concept of "keep going" in the context of martial arts training. He...
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Kobudo Training and Attaining Kakusei Mushin, with Manaka Unsui
In this exciting kickoff episode of the Shugyo podcast, host Adam Mitchell welcomes you to sit beside him and his students, at a Dojo in Japan with his teacher, Manaka Unsui, to delve into the profound world of Kobudo...
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